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Saturday, October 21 • 9:00am - 10:00am
Family Laugh Yoga with Anh Pham

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Laugh Yoga, also known as, The Laughing Buddha technique is a deep breathing exercise using our laughing muscles; concentrating on breathing and controlling the inner chi.  The Laughing Buddha technique helps de-stress the weary mind and body by pumping good oxygen into the blood and brain while expelling bad energy through laughter and movement.  Super fun for all ages!


Speakers

Saturday October 21, 2017 9:00am - 10:00am
FAMILY LOVE VILLAGE

Attendees (5)